Side Plank Pose

 Side Plank Pose Adho Mukha Svanasana (Arm Balance) Body Color: jacaranda 2x2 ribbed tank top 100% Soft Pima Cotton Sizes: XS, S, M, L Benefits: - Strengthens the arms, shoulders, spine, elbow joint, legs and wrists - Improves balance and concentration - Builds a stronger core - Tones legs - Sculpts abdominals - Great preparation pose for more arm balances.